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date: 2020-07-11T11:38:04.507Z
image: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg
author: Caroline Tate
ratingvalue: 4.7
reviewcount: 30005
recipeingredient:
- " Spinach"
- " Celery"
- " Lemon"
- " Cilantro"
- " Beets"
- " Mango"
- " Orange"
- " Strawberry"
- " Green apple no seeds"
- " Blackfruit tea"
- " Water"
- " Flax seeds"
- " Turmeric"
- " Saigon ground cinnamon"
- " Birch sugar sweetener"
- " Blue agave"
recipeinstructions:
- "Wash, peel and cut veggies and fruits accordingly"
- "Place on a blender and process until liquified"
- "Serve over ice"
categories:
- Recipe
tags:
- greens
- and
- reds
katakunci: greens and reds
nutrition: 280 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT45M"
recipeyield: "3"
recipecategory: Lunch
---
![Greens and Reds Smoothie](https://img-global.cpcdn.com/recipes/2524502_225de9e905866af8/751x532cq70/greens-and-reds-smoothie-recipe-main-photo.jpg)
Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, greens and reds smoothie. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.
Greens and Reds Smoothie is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They're fine and they look wonderful. Greens and Reds Smoothie is something which I have loved my entire life.
My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test. If you want to be a #JordieSquad. It's this channel's first video!. and it's a short one: showing you just how quickly you can make yourself this rockin' smoothie. ☟click to show more☟. Don't let the gorgeous color fool you - this Red Velvet Green Smoothie does indeed contain spinach too!
To get started with this recipe, we have to prepare a few components. You can have greens and reds smoothie using 16 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Greens and Reds Smoothie:
1. Take Spinach
1. Make ready Celery
1. Make ready Lemon
1. Make ready Cilantro
1. Take Beets
1. Get Mango
1. Prepare Orange
1. Make ready Strawberry
1. Take Green apple - no seeds
1. Prepare Black/fruit tea
1. Prepare Water
1. Make ready Flax seeds
1. Make ready Turmeric
1. Get Saigon ground cinnamon
1. Get Birch sugar sweetener
1. Take Blue agave
Some people advocate that the digestibility of the greens, when pureed into a green smoothie, is what makes a green smoothie healthier than just. Green smoothies are a healthy way to drink or replace a meal. This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
##### Steps to make Greens and Reds Smoothie:
1. Wash, peel and cut veggies and fruits accordingly
1. Place on a blender and process until liquified
1. Serve over ice
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy! Green smoothies are blended drinks that combine leafy greens with fruits, veggies and healthy fats, such as almonds, hemp seeds, flax and coconut. She suggests opting for recipes with fewer greens, and then adding more as children become accustomed to the flavors. Green Smoothies are a complete food.
So that's going to wrap it up for this exceptional food greens and reds smoothie recipe. Thanks so much for your time. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!