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date: 2020-10-27T11:37:07.006Z
image: https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg
author: Ronnie Silva
ratingvalue: 4.4
reviewcount: 18357
recipeingredient:
- "1 from 2 squids Squid legs and fins"
- "2 small Zucchini sliced thinly to match the squid"
- "2 tbsp Olive oil"
- "2 Anchovy filets"
- "1 clove Garlic"
- "1 tsp Red chili peppers sliced into rounds"
- "1 A Krazy Salt or natural salt"
- "1 A Black pepper"
- "1 optional Italian parsley for garnish"
recipeinstructions:
- "Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant."
- "When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes."
- "Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along."
- "When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat."
- "Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine."
categories:
- Recipe
tags:
- sauteed
- squid
- and
katakunci: sauteed squid and
nutrition: 240 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT41M"
recipeyield: "1"
recipecategory: Lunch
---
![Sauteed Squid and Zucchini with Anchovies](https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, we're going to prepare a special dish, sauteed squid and zucchini with anchovies. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Sauteed Squid and Zucchini with Anchovies is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it's quick, it tastes delicious. Sauteed Squid and Zucchini with Anchovies is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can cook sauteed squid and zucchini with anchovies using 9 ingredients and 5 steps. Here is how you can achieve that.
##### The ingredients needed to make Sauteed Squid and Zucchini with Anchovies:
1. Get 1 from 2 squids Squid legs and fins
1. Make ready 2 small Zucchini (sliced thinly to match the squid)
1. Make ready 2 tbsp Olive oil
1. Take 2 Anchovy filets
1. Take 1 clove Garlic
1. Take 1 tsp Red chili peppers (sliced into rounds)
1. Make ready 1 A. Krazy Salt (or natural salt)
1. Prepare 1 A. Black pepper
1. Make ready 1 optional Italian parsley (for garnish)
##### Instructions to make Sauteed Squid and Zucchini with Anchovies:
1. Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant.
1. When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes.
1. Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along.
1. When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat.
1. Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine.
So that's going to wrap it up for this special food sauteed squid and zucchini with anchovies recipe. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!