date: 2020-12-26T21:38:30.663Z image: https://img-global.cpcdn.com/recipes/235811c85dc4f745/751x532cq70/lighter-chicken-caesar-salad-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/235811c85dc4f745/751x532cq70/lighter-chicken-caesar-salad-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/235811c85dc4f745/751x532cq70/lighter-chicken-caesar-salad-recipe-main-photo.jpg author: May Dean ratingvalue: 4.7 reviewcount: 1801 recipeingredient: - "4 skinless boneless chicken breasts" - "5 ml veg oil" - "4 romaine lettuce" - "200 g cherry tomatoes" - "2 ciabatta rolls" - " Sea salt and ground black pepper to season" - " Dressing" - "8 g Anchovy fillets" - "2 garlic cloves peeled and roughly chopped" - "4 tbsp Tesco light mayonnaise" - "3 tbsp water" recipeinstructions: - "Firstly make the dressing by putting the anchovy fillets and garlic into a pestle and mortar and grounding it into a paste. Add the paste to the mayonnaise and mix together. Carefully add the water a little at a time till you get your required consistency. Cut the chicken breasts into 1cm thick slices, brush the oil over a large non-stick frying pan and cook for 3 minutes, turn the chicken over and cook for another 3 minutes until browned. Make sure the chicken is fully cooked through." - "Arrange the lettuce in a serving bowl or plate, half the cherry tomatoes and scatter over. Slice the ciabatta rolls horizontally through the middle and pop in the toaster, when ready cut them into cubes and add to the salad plate along with the chicken. Drizzle over the dressing and serve while the chicken is still warm. The dressing is very versatile so any leftover can be kept in the fridge for up to 3 days and used on other salads… Very thrifty!!" categories: - Recipe tags: - lighter - chicken - caesar katakunci: lighter chicken caesar nutrition: 197 calories recipecuisine: American preptime: "PT13M" cooktime: "PT40M" recipeyield: "4" recipecategory: Dessert ---  Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, lighter chicken caesar salad. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious. Lighter Chicken Caesar Salad is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it's fast, it tastes yummy. Lighter Chicken Caesar Salad is something which I've loved my whole life. They are nice and they look wonderful. To get started with this recipe, we have to prepare a few components. You can have lighter chicken caesar salad using 11 ingredients and 2 steps. Here is how you can achieve that. ##### The ingredients needed to make Lighter Chicken Caesar Salad: 1. Get 4 skinless, boneless chicken breasts 1. Make ready 5 ml veg oil 1. Take 4 romaine lettuce 1. Take 200 g cherry tomatoes 1. Take 2 ciabatta rolls 1. Prepare Sea salt and ground black pepper to season 1. Prepare Dressing 1. Get 8 g Anchovy fillets 1. Take 2 garlic cloves peeled and roughly chopped 1. Prepare 4 tbsp Tesco light mayonnaise 1. Take 3 tbsp water ##### Instructions to make Lighter Chicken Caesar Salad: 1. Firstly make the dressing by putting the anchovy fillets and garlic into a pestle and mortar and grounding it into a paste. Add the paste to the mayonnaise and mix together. Carefully add the water a little at a time till you get your required consistency. - - - - Cut the chicken breasts into 1cm thick slices, brush the oil over a large non-stick frying pan and cook for 3 minutes, turn the chicken over and cook for another 3 minutes until browned. Make sure the chicken is fully cooked through. 1. Arrange the lettuce in a serving bowl or plate, half the cherry tomatoes and scatter over. Slice the ciabatta rolls horizontally through the middle and pop in the toaster, when ready cut them into cubes and add to the salad plate along with the chicken. Drizzle over the dressing and serve while the chicken is still warm. - - The dressing is very versatile so any leftover can be kept in the fridge for up to 3 days and used on other salads… Very thrifty!! So that is going to wrap it up with this exceptional food lighter chicken caesar salad recipe. Thanks so much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!