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date: 2020-11-08T17:32:21.937Z
image: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg
author: Stephen Watson
ratingvalue: 4.6
reviewcount: 31722
recipeingredient:
- "250 grams Bean sprouts"
- "200 grams Silken tofu no need to drain"
- "2 Eggs"
- "1 can Canned tuna"
- "1 pinch of each Salt and pepper"
- "50 grams Melting type cheese"
- "1 tbsp Sesame oil"
- "1 Bonito flakes"
- "1 Thin green onion"
recipeinstructions:
- "Put the tofu in a bowl and mix with a whisk. When it has reached the consistency of cream, add the eggs and mix well together."
- "Add the washed and drained bean sprouts, salt, pepper, drained canned tuna and cheese into Step 1, and mix well. You can mix with your hands!"
- "Heat sesame oil in a frying pan, and pour in the batter from Step 2. Steam-fry covered with a lid until the moisture from the tofu has evaporated and it has browned on the bottom."
- "Flip the pancake over using the lid. Put the lid back on and steam-cook until the other side has browned, then plate. Scatter with some bonito flakes and chopped green onion, and it's done."
categories:
- Recipe
tags:
- tofu
- and
- cheese
katakunci: tofu and cheese
nutrition: 138 calories
recipecuisine: American
preptime: "PT25M"
cooktime: "PT53M"
recipeyield: "4"
recipecategory: Dinner
---
![Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna](https://img-global.cpcdn.com/recipes/4740088048123904/751x532cq70/tofu-and-cheese-savory-pancakes-with-bean-sprouts-and-tuna-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, tofu and cheese savory pancakes with bean sprouts and tuna. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna is one of the most well liked of current trending foods on earth. It's enjoyed by millions daily. It is easy, it's fast, it tastes delicious. Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook tofu and cheese savory pancakes with bean sprouts and tuna using 9 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna:
1. Make ready 250 grams Bean sprouts
1. Prepare 200 grams Silken tofu (no need to drain)
1. Make ready 2 Eggs
1. Take 1 can Canned tuna
1. Prepare 1 pinch of each Salt and pepper
1. Take 50 grams Melting type cheese
1. Make ready 1 tbsp Sesame oil
1. Take 1 Bonito flakes
1. Make ready 1 Thin green onion
##### Instructions to make Tofu and Cheese Savory Pancakes with Bean Sprouts and Tuna:
1. Put the tofu in a bowl and mix with a whisk. When it has reached the consistency of cream, add the eggs and mix well together.
1. Add the washed and drained bean sprouts, salt, pepper, drained canned tuna and cheese into Step 1, and mix well. You can mix with your hands!
1. Heat sesame oil in a frying pan, and pour in the batter from Step 2. Steam-fry covered with a lid until the moisture from the tofu has evaporated and it has browned on the bottom.
1. Flip the pancake over using the lid. Put the lid back on and steam-cook until the other side has browned, then plate. Scatter with some bonito flakes and chopped green onion, and it's done.
So that is going to wrap it up for this exceptional food tofu and cheese savory pancakes with bean sprouts and tuna recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!