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date: 2020-12-11T09:52:31.951Z
image: https://img-global.cpcdn.com/recipes/42084ec929ead083/751x532cq70/garden-egg-pumpkin-and-spinach-soup-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/42084ec929ead083/751x532cq70/garden-egg-pumpkin-and-spinach-soup-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/42084ec929ead083/751x532cq70/garden-egg-pumpkin-and-spinach-soup-recipe-main-photo.jpg
author: Steven Briggs
ratingvalue: 4.5
reviewcount: 45397
recipeingredient:
- " Pumpkin"
- " Spinach"
- " Garden egg"
- " Meat"
- " Crayfish"
- " Onion"
- " Cubes"
- " Spices"
- " Palm oil"
- " Salt"
- " Tattasai"
- " Tomato paste"
recipeinstructions:
- "Dafarko dai, zaki dafa namanki da gishiri da kayan kanshi da albasa sai ya nuna, ki sauke"
- "Ki wanke albasa ki yanka ki soya da manja, sai ya soyu sai kixuba tomato paste dinki kisoya su tare"
- "Ki xuba nama da ruwan naman duka, sai kisa maggi crayfish, sai ki tafasa garden egg dinki kiyi blending ki xuba, ki yanka pumpkin ki wanke ki xuba sai ki rufe tukunyar,"
- "Ki tafasa ruwan xafi ki xubawa spinach dinki, ki wanke ta. Sai ki duba miyar. Pumpkin din in yanuna sai ki xuba spinach dinki kirufe tukunyar ki kashe wutar done"
categories:
- Recipe
tags:
- gardenegg
- pumpkin
- and
katakunci: gardenegg pumpkin and
nutrition: 142 calories
recipecuisine: American
preptime: "PT33M"
cooktime: "PT30M"
recipeyield: "3"
recipecategory: Dessert
---
![Garden-egg, pumpkin and spinach soup](https://img-global.cpcdn.com/recipes/42084ec929ead083/751x532cq70/garden-egg-pumpkin-and-spinach-soup-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, garden-egg, pumpkin and spinach soup. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Sweat chopped onions and garlic in olive oil. Bring to a boil and stir until bouillon cube is dissolved. Lower heat and stir in pumpkin until smooth consistency. Warm the olive oil in a soup pot over medium-low heat.
Garden-egg, pumpkin and spinach soup is one of the most well liked of current trending meals in the world. It's easy, it's quick, it tastes delicious. It's enjoyed by millions daily. They're fine and they look wonderful. Garden-egg, pumpkin and spinach soup is something that I've loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have garden-egg, pumpkin and spinach soup using 12 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Garden-egg, pumpkin and spinach soup:
1. Get Pumpkin
1. Prepare Spinach
1. Get Garden egg
1. Prepare Meat
1. Make ready Crayfish
1. Take Onion
1. Make ready Cubes
1. Get Spices
1. Get Palm oil
1. Make ready Salt
1. Prepare Tattasai
1. Make ready Tomato paste
Instructions Peel and slice onions, slice carrots and leek, and dice potatoes. Heat a tablespoon of olive oil in a pot, then add the vegetables and cook on medium, stirring regularly, for a couple of minutes, until the vegetables turn to soften. Then, add lentils, split peas and pumpkin, and pour over with vegetable stock. Purée the soup with a stick blender until smooth.
##### Instructions to make Garden-egg, pumpkin and spinach soup:
1. Dafarko dai, zaki dafa namanki da gishiri da kayan kanshi da albasa sai ya nuna, ki sauke
1. Ki wanke albasa ki yanka ki soya da manja, sai ya soyu sai kixuba tomato paste dinki kisoya su tare
1. Ki xuba nama da ruwan naman duka, sai kisa maggi crayfish, sai ki tafasa garden egg dinki kiyi blending ki xuba, ki yanka pumpkin ki wanke ki xuba sai ki rufe tukunyar,
1. Ki tafasa ruwan xafi ki xubawa spinach dinki, ki wanke ta. Sai ki duba miyar. Pumpkin din in yanuna sai ki xuba spinach dinki kirufe tukunyar ki kashe wutar done
Then, add lentils, split peas and pumpkin, and pour over with vegetable stock. Purée the soup with a stick blender until smooth. Adjust the seasoning and then ladle into serving bowls. Heat some olive oil in a large saucepan. Gently fry garlic and onion with cumin, nutmeg, ginger, chilli and cinnamon until soft.
So that's going to wrap it up for this exceptional food garden-egg, pumpkin and spinach soup recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!