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date: 2020-11-26T17:26:47.495Z
image: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg
author: Harry Blake
ratingvalue: 4.9
reviewcount: 37461
recipeingredient:
- "2 bunch water leaf"
- "1 bunch uziza leaf"
- "1/2 kilo beef or goat meat"
- "2 medium Dry fish"
- "1 stock fish"
- "1 tbspn Crayfish"
- " Ponmo"
- "2 spoons palm oil"
- " Scotch bonnet pepper"
- "5 seasoning cubes"
- " Salt"
recipeinstructions:
- "Get the ingredients ready slice the water leaf as thinly as possible"
- "Place a pot over heat pour in the beef,stockfish, dry fish and ponmo add the seasoning cubes and salt."
- "Pour some water and allow to cook until the water is almost dry add the blended pepper give it a stir cover and allow to continue cooking."
- "Pound the crayfish and the opehe together add to the pot add some Palm oil into it. Allow the water to almost dry up as the water leaf also has water."
- "Add the water leaf and uziza leaf into the pot and give it a good stir."
- "When the leaves wilt allow to cook through and it's ready to serve."
- "Serve with your favourite swallow I served mine with fufu."
categories:
- Recipe
tags:
- etinkeni
- mmong
- ikong
katakunci: etinkeni mmong ikong
nutrition: 222 calories
recipecuisine: American
preptime: "PT39M"
cooktime: "PT51M"
recipeyield: "1"
recipecategory: Dessert
---
![Etinkeni Mmong Ikong](https://img-global.cpcdn.com/recipes/70f18bb5577b6fcb/751x532cq70/etinkeni-mmong-ikong-recipe-main-photo.jpg)
Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, etinkeni mmong ikong. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
We can call it the Efik E. Soup or simply Etinkeni Ikong, I know the 'mmong' may be difficult to pronounce. Basically it means Uziza and Water leaves soup. Considering how much I love using Uziza leaves, it is incredible that this has never occurred to me before.
Etinkeni Mmong Ikong is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It's enjoyed by millions every day. Etinkeni Mmong Ikong is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have etinkeni mmong ikong using 11 ingredients and 7 steps. Here is how you can achieve that.
##### The ingredients needed to make Etinkeni Mmong Ikong:
1. Make ready 2 bunch water leaf
1. Get 1 bunch uziza leaf
1. Make ready 1/2 kilo beef or goat meat
1. Make ready 2 medium Dry fish
1. Make ready 1 stock fish
1. Prepare 1 tbspn Crayfish
1. Get Ponmo
1. Take 2 spoons palm oil
1. Prepare Scotch bonnet pepper
1. Get 5 seasoning cubes
1. Take Salt
Schwartz Uk Ebook - Jollof rice and Chicken Ayilata made the cut. Schwartz Uk Ebook - Jollof rice and Chicken Ayilata made the cut. Efere Ibaba (Ibaba Soup) view more. Edo Food Cycle - Ogbono Elegusi Soup.
##### Instructions to make Etinkeni Mmong Ikong:
1. Get the ingredients ready slice the water leaf as thinly as possible
1. Place a pot over heat pour in the beef,stockfish, dry fish and ponmo add the seasoning cubes and salt.
1. Pour some water and allow to cook until the water is almost dry add the blended pepper give it a stir cover and allow to continue cooking.
1. Pound the crayfish and the opehe together add to the pot add some Palm oil into it. Allow the water to almost dry up as the water leaf also has water.
1. Add the water leaf and uziza leaf into the pot and give it a good stir.
1. When the leaves wilt allow to cook through and it's ready to serve.
1. Serve with your favourite swallow I served mine with fufu.
Efere Ibaba (Ibaba Soup) view more. Edo Food Cycle - Ogbono Elegusi Soup. Miyan Taushe and Tuwo Shinkafa. view more. Hi, my name is Dunni Obata, and I am what you would call the poster child for redefining Nigerian food. Etinkeni Mmong Ikong A cousin to edikang ikong, using Uziza and Water leaves.
So that's going to wrap this up for this exceptional food etinkeni mmong ikong recipe. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!