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date: 2020-11-27T13:32:30.783Z
image: https://img-global.cpcdn.com/recipes/9da8254d19da141d/751x532cq70/thai-fish-stir-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/9da8254d19da141d/751x532cq70/thai-fish-stir-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/9da8254d19da141d/751x532cq70/thai-fish-stir-fry-recipe-main-photo.jpg
author: Essie Ellis
ratingvalue: 4.5
reviewcount: 44618
recipeingredient:
- "300 g (10 oz.) firm white fish cod haddock hake red bream skinned and pin boned"
- "2 tbsp. vegetable oil for frying"
- " For the marinade"
- "1 tsp cornflour"
- "1 clove garlic pressed"
- "1 tbsp. grated ginger"
- "1/2 tsp black pepper"
- "1/2 bunch fresh coriander chopped finely"
- "1 green Thai chili finely chopped or grated"
- "1 1/2 tbsp. fish sauce"
- "1/2 tbsp. dark soy sauce"
- "1 tsp palm sugar"
- " For the stir fry and noodles"
- "100 g (3 oz.) medium egg or flat rice noodles"
- " chili oil"
- "1 red pepper"
- "100 g (3 oz.) cup mushrooms"
- "1 handful sugar snap peas or mangetout"
- "50 g (1 1/2 oz.) beansprouts"
- "1/2 carrot shredded"
- "4 spring onions"
- " quartered lime to serve"
recipeinstructions:
- "Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes."
- "Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces."
- "Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes."
- "In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs."
- "When the fish has barely turned opaque, remove it back to the bowl and keep aside."
- "Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again."
- "At this point drain the noodles, stir a little chili oil into them and keep warm."
- "When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two."
- "Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters."
categories:
- Recipe
tags:
- thai
- fish
- stir
katakunci: thai fish stir
nutrition: 192 calories
recipecuisine: American
preptime: "PT32M"
cooktime: "PT57M"
recipeyield: "2"
recipecategory: Lunch
---
![Thai fish stir fry](https://img-global.cpcdn.com/recipes/9da8254d19da141d/751x532cq70/thai-fish-stir-fry-recipe-main-photo.jpg)
Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, thai fish stir fry. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.
An easy recipe for Thai fish stir fry which can be made with or without Thai curry paste; depending how spicy you want your fish stir fry to be. Fish stir fries: I was always concerned that - sturdy monkfish aside - fish would flake to oblivion and disintegrate in a wok, the brutal beast that it is (wok. Thai Stir Fry Pork Market Style. Fish Stir-Fry with Soy and ChilliBest Recipes Australia.
Thai fish stir fry is one of the most well liked of current trending meals on earth. It's easy, it is fast, it tastes yummy. It's enjoyed by millions daily. They're fine and they look fantastic. Thai fish stir fry is something which I've loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook thai fish stir fry using 22 ingredients and 9 steps. Here is how you can achieve it.
##### The ingredients needed to make Thai fish stir fry:
1. Take 300 g (10 oz.) firm white fish (cod, haddock, hake, red bream) skinned and pin boned
1. Prepare 2 tbsp. vegetable oil, for frying
1. Make ready For the marinade:
1. Get 1 tsp cornflour
1. Take 1 clove garlic, pressed
1. Take 1 tbsp. grated ginger
1. Get 1/2 tsp black pepper
1. Take 1/2 bunch fresh coriander, chopped finely
1. Get 1 green Thai chili, finely chopped or grated
1. Take 1 1/2 tbsp. fish sauce
1. Take 1/2 tbsp. dark soy sauce
1. Get 1 tsp palm sugar
1. Prepare For the stir fry and noodles:
1. Get 100 g (3 oz.) medium egg or flat rice noodles
1. Get chili oil
1. Take 1 red pepper
1. Prepare 100 g (3 oz.) cup mushrooms
1. Prepare 1 handful sugar snap peas or mangetout
1. Prepare 50 g (1 1/2 oz.) beansprouts
1. Make ready 1/2 carrot, shredded
1. Make ready 4 spring onions
1. Take quartered lime, to serve
This gingery chicken stir-fry is home cooking at its best: quick and simple to prepare, with a punch of flavor that manages to be both exciting and deeply comforting. This was one of the first Thai recipes I ever mastered and it became pretty much an instant favorite. Like most stir-fries, the ingredient list is. This Thai stir-fried vegetable recipe combines garlic, galangal, and lime with Asian-style vegetables to make a side dish or main dish when protein is added.
##### Steps to make Thai fish stir fry:
1. Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes.
1. Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces.
1. Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes.
1. In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs.
1. When the fish has barely turned opaque, remove it back to the bowl and keep aside.
1. Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again.
1. At this point drain the noodles, stir a little chili oil into them and keep warm.
1. When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two.
1. Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters.
Like most stir-fries, the ingredient list is. This Thai stir-fried vegetable recipe combines garlic, galangal, and lime with Asian-style vegetables to make a side dish or main dish when protein is added. Thai Stir-Fried Vegetables With Garlic, Ginger, and Lime. Stir-Fried Fish with Chinese Celery, in Thai, Pla Pad Kun Chai. After that, add fried snapper, scallion, Chinese celery, sweet pepper, oyster sauce and stock.
So that's going to wrap this up for this exceptional food thai fish stir fry recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!