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date: 2020-10-06T21:31:41.343Z
image: https://img-global.cpcdn.com/recipes/4827158eaa9c8eb3/751x532cq70/guilt-free-brown-rice-zongzi-sweet-and-savory-versions-糙米甜咸粽-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4827158eaa9c8eb3/751x532cq70/guilt-free-brown-rice-zongzi-sweet-and-savory-versions-糙米甜咸粽-recipe-main-photo.jpg
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author: Jeremiah Hogan
ratingvalue: 4.8
reviewcount: 36292
recipeingredient:
- " Sweet filling version"
- "4 cups brown rice"
- "1/4 cup black rice"
- "10 red jujubes"
- "20 bamboo wrapping leaves"
- " Savoury filling version"
- "4 cups brown rice"
- "10 pieces dry aged or soy sauce marinated pork belly"
- "10 roasted chestnuts"
- "20 bamboo wrapping leaves"
recipeinstructions:
- "Soak rice in two container for 24 hours ahead of the time to sprout. This method not only improves the texture but also boosts nutritional value tremendously."
- "Soak the leaves in cold water, pressed down, for 24 hours. Wash each leave after soaking."
- "Be creative with stuffing materials. My favorite savory stuffing is dry aged pork belly or marinated pork belly. You can use marinated chicken, mushroom or anything with deep rich flavors. For sweet version, I didn't use added sugar, simply put in a jujube, you can use other dried fruits such as dates, mulberry or longan. Plain rice is always a classic."
- "Wrap up zongzi and tie each well with straws or cotton twine. Each at about 5 oz in final weight."
- "Pressure cook for 2 hours on high pressure. Choose natural release and keep warm function. The longer it cooks, the better it tastes."
categories:
- Recipe
tags:
- guilt
- free
- brown
katakunci: guilt free brown
nutrition: 227 calories
recipecuisine: American
preptime: "PT17M"
cooktime: "PT34M"
recipeyield: "4"
recipecategory: Lunch
---
![Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽](https://img-global.cpcdn.com/recipes/4827158eaa9c8eb3/751x532cq70/guilt-free-brown-rice-zongzi-sweet-and-savory-versions-糙米甜咸粽-recipe-main-photo.jpg)
Hey everyone, it's John, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, guilt free brown rice zongzi (sweet and savory versions) 糙米甜、咸粽. One of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.
Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽 is one of the most well liked of recent trending meals in the world. It's enjoyed by millions every day. It's simple, it's fast, it tastes delicious. Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽 is something that I've loved my entire life. They're nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have guilt free brown rice zongzi (sweet and savory versions) 糙米甜、咸粽 using 10 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽:
1. Take Sweet filling version
1. Prepare 4 cups brown rice
1. Make ready 1/4 cup black rice
1. Take 10 red jujubes
1. Take 20 bamboo wrapping leaves
1. Get Savoury filling version
1. Get 4 cups brown rice
1. Make ready 10 pieces dry aged or soy sauce marinated pork belly
1. Take 10 roasted chestnuts
1. Get 20 bamboo wrapping leaves
##### Instructions to make Guilt free brown rice Zongzi (sweet and savory versions) 糙米甜、咸粽:
1. Soak rice in two container for 24 hours ahead of the time to sprout. This method not only improves the texture but also boosts nutritional value tremendously.
1. Soak the leaves in cold water, pressed down, for 24 hours. Wash each leave after soaking.
1. Be creative with stuffing materials. My favorite savory stuffing is dry aged pork belly or marinated pork belly. You can use marinated chicken, mushroom or anything with deep rich flavors. For sweet version, I didn't use added sugar, simply put in a jujube, you can use other dried fruits such as dates, mulberry or longan. Plain rice is always a classic.
1. Wrap up zongzi and tie each well with straws or cotton twine. Each at about 5 oz in final weight.
1. Pressure cook for 2 hours on high pressure. Choose natural release and keep warm function. The longer it cooks, the better it tastes.
So that is going to wrap it up for this exceptional food guilt free brown rice zongzi (sweet and savory versions) 糙米甜、咸粽 recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!