date: 2020-12-31T02:23:11.417Z image: https://img-global.cpcdn.com/recipes/d9c29e29eea1a9ff/751x532cq70/dragon-fruit-smoothie-bowls-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/d9c29e29eea1a9ff/751x532cq70/dragon-fruit-smoothie-bowls-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/d9c29e29eea1a9ff/751x532cq70/dragon-fruit-smoothie-bowls-recipe-main-photo.jpg author: Kathryn James ratingvalue: 4.1 reviewcount: 33238 recipeingredient: - " For the smoothie bowl" - " frozen blueberries" - " frozen raspberries" - " frozen dragon fruit I used the brand creative gourmet" - " milk of choice" - " large banana" - " For the toppings" - " Use any desired toppings go to top of page to see the topping I used" recipeinstructions: - "Gather all ingredients." - "In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana." - "Continue processing until the mixture becomes smooth and a think consistency." - "Add more milk if needed. if the mixture is too runny then add some more frozen fruit." - "Pour into 2 medium sized bowls and top with the toppings of your choice." - "Enjoy!!" categories: - Recipe tags: - dragon - fruit - smoothie katakunci: dragon fruit smoothie nutrition: 164 calories recipecuisine: American preptime: "PT16M" cooktime: "PT37M" recipeyield: "4" recipecategory: Dinner ---  Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, dragon fruit smoothie bowls. One of my favorites. For mine, I will make it a bit unique. This will be really delicious. These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. This Dragon Fruit Smoothie Bowl recipe uses pitaya, or dragon fruit, for a delicious bowl that packs health benefits. You'll have to experience that answer first hand when making this Dragon Fruit Smoothie Bowl that's loaded with fiber, antioxidants, healthy fats, and protein (lots of options here!). The dragon fruit puree had a milder taste than I'd expected, which means it pairs well with other fruits. Dragon Fruit Smoothie Bowls is one of the most well liked of current trending foods on earth. It's easy, it is quick, it tastes yummy. It's appreciated by millions every day. They're nice and they look wonderful. Dragon Fruit Smoothie Bowls is something which I have loved my entire life. To get started with this particular recipe, we must prepare a few components. You can have dragon fruit smoothie bowls using 8 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Dragon Fruit Smoothie Bowls: 1. Make ready For the smoothie bowl: 1. Prepare frozen blueberries 1. Take frozen raspberries 1. Get frozen dragon fruit (I used the brand creative gourmet) 1. Make ready milk of choice 1. Make ready large banana 1. Make ready For the toppings: 1. Take Use any desired toppings (go to top of page to see the topping I used) Smoothie bowls are an easy and healthy way to start off the day. And now that dragon fruit is commonly available, making this vibrant The vibrant pink color of dragon fruit simply demands one's attention. This vibrant Dragon Fruit Smoothie Bowl is a perfect, healthy way to start the day. I was a bit slow to hop on the smoothie bowl bandwagon. ##### Steps to make Dragon Fruit Smoothie Bowls: 1. Gather all ingredients. 1. In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana. 1. Continue processing until the mixture becomes smooth and a think consistency. 1. Add more milk if needed. if the mixture is too runny then add some more frozen fruit. 1. Pour into 2 medium sized bowls and top with the toppings of your choice. 1. Enjoy!! This vibrant Dragon Fruit Smoothie Bowl is a perfect, healthy way to start the day. I was a bit slow to hop on the smoothie bowl bandwagon. Why would I want to make a smoothie, pour it in a bowl, and eat it with a spoon? Isn't it just so much more easy to pour it into a to-go cup and hit the road? This vibrant magenta smoothie bowl is as delicious as it is beautiful. So that is going to wrap it up for this exceptional food dragon fruit smoothie bowls recipe. Thanks so much for reading. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!