Black chickpea Pulao Kale chane ka Pulao. Kale Chane ka dum pulao kaise banaye , Black Chickpeas Veg Pulao made at home #yourfriendsumi #kalechanekapulao #dumpulao. Add black chickpeas and mix well. Следующее. Black chickpeas or kala chana is a great source of protein for vegetarians and vegans.
Simple Chana Pulao Recipe/Chickpeas Rice/Mubarik Ali.
Learn how to make Tasty ,simple kalay chany walay chawal.
As channa (chickpeas) is rich in protein and fiber, this pulao is very healthy and makes a.
You can cook Black chickpea Pulao
Kale chane ka Pulao using 20 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Black chickpea Pulao Kale chane ka Pulao
- It's 1/4 cup of oil.
- It's 2 of green cardamom.
- Prepare 2 of black cardamom.
- It's 4-5 of cloves.
- Prepare 1 of star anise.
- You need 1/2 tsp of cumin seeds.
- Prepare 2 of onion cut it into thin slice.
- It's 250 g of Beef / lamb / mutton mince (without fat).
- It's 2 tsp of ginger & garlic paste.
- You need 2 Tbsp of green chilli paste.
- Prepare 1 cup of yogurt whisk.
- Prepare 1/4 tsp of cumin powder.
- You need 1/4 tsp of coriander powder.
- Prepare 1/4 tsp of garam masala powder.
- It's 2 cups of black chickpeas (boiled with salt) OR you can use tin chickpea.
- Prepare 1 litre of water or as needed.
- It's 1 of tomato cut into sliced.
- Prepare 2-3 of fresh green chilli.
- Prepare 1/2 kg of basmati rice (soaked 2 hours).
- You need to taste of Salt.
Kale Chane (Black Chickpeas) Curry is easy to make. It is Protein Rich, Full of fiber, Tasty and Vegan. I make a big batch and store the left overs in. Kala Chana (Black Chickpeas) Pulao, protein rich one-pot meal.
Black chickpea Pulao Kale chane ka Pulao instructions
- 🌸METHOD ::/ In pot,add oil Add green cardamom,black cardamom,bay leaf,cinnamon stick,black cloves,star anise, cumin seeds and mix well. Add onion and fry until light brown..
- Add beef mince and mix well until it changes color. Add ginger garlic paste,green chilli paste and mix well..
- Add yogurt,salt,cumin powder,coriander powder,garam masala powder,,mix well and cook for 8-10 minutes. Add black chickpeas and mix well. Add water and mix well..
- Add tomato,green chillies and mix. Add rice,mix well and cook on high flame until water is reduced then cover and steam cook on low flame for 10-15 minutes. Leave for 5 mins then serve with raita and salad. Enjoy !.
This is one of the quickest and tastiest option for a healthy lunch box. This chickpeas along with onion, tomato and other Indian spices are cooked together with rice to get a very nutritional rich. Pin it for later- If you wish you try this recipe later, click on any of the pictures to Most Recent Articles. Kala Channa Pulao makes a complete meal by itself. Drain the water and place the soaked chickpeas in.
