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date: 2020-10-20T14:05:30.063Z
image: https://img-global.cpcdn.com/recipes/93c81419ec19b182/751x532cq70/black-chickpea-pulao-kale-chane-ka-pulao-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/93c81419ec19b182/751x532cq70/black-chickpea-pulao-kale-chane-ka-pulao-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/93c81419ec19b182/751x532cq70/black-chickpea-pulao-kale-chane-ka-pulao-recipe-main-photo.jpg
author: Jane Maldonado
ratingvalue: 4.6
reviewcount: 12730
recipeingredient:
- "1/4 cup oil"
- "2 green cardamom"
- "2 black cardamom"
- "4-5 cloves"
- "1 star anise"
- "1/2 tsp cumin seeds"
- "2 onion cut it into thin slice"
- "250 g Beef lamb mutton mince without fat"
- "2 tsp ginger garlic paste"
- "2 Tbsp green chilli paste"
- "1 cup yogurt whisk"
- "1/4 tsp cumin powder"
- "1/4 tsp coriander powder"
- "1/4 tsp garam masala powder"
- "2 cups black chickpeas boiled with salt OR you can use tin chickpea"
- "1 litre water or as needed"
- "1 tomato cut into sliced"
- "2-3 fresh green chilli"
- "1/2 kg basmati rice soaked 2 hours"
- "to taste Salt"
recipeinstructions:
- "🌸METHOD ::/ In pot,add oil Add green cardamom,black cardamom,bay leaf,cinnamon stick,black cloves,star anise, cumin seeds and mix well. Add onion and fry until light brown."
- "Add beef mince and mix well until it changes color. Add ginger garlic paste,green chilli paste and mix well."
- "Add yogurt,salt,cumin powder,coriander powder,garam masala powder,,mix well and cook for 8-10 minutes. Add black chickpeas and mix well. Add water and mix well."
- "Add tomato,green chillies and mix. Add rice,mix well and cook on high flame until water is reduced then cover and steam cook on low flame for 10-15 minutes. Leave for 5 mins then serve with raita and salad. Enjoy !"
categories:
- Recipe
tags:
- black
- chickpea
- pulao
katakunci: black chickpea pulao
nutrition: 191 calories
recipecuisine: American
preptime: "PT14M"
cooktime: "PT39M"
recipeyield: "1"
recipecategory: Lunch
---
![Black chickpea Pulao
Kale chane ka Pulao](https://img-global.cpcdn.com/recipes/93c81419ec19b182/751x532cq70/black-chickpea-pulao-kale-chane-ka-pulao-recipe-main-photo.jpg)
Hey everyone, it's Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, black chickpea pulao
kale chane ka pulao. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Kale Chane ka dum pulao kaise banaye , Black Chickpeas Veg Pulao made at home #yourfriendsumi #kalechanekapulao #dumpulao. Add black chickpeas and mix well. Следующее. Black chickpeas or kala chana is a great source of protein for vegetarians and vegans. Kalay Channay Ka Pulao With Mirchi Ka Raita Recipe By Food Fusion.
Black chickpea Pulao
Kale chane ka Pulao is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it's quick, it tastes delicious. Black chickpea Pulao
Kale chane ka Pulao is something that I've loved my entire life. They're nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have black chickpea pulao
kale chane ka pulao using 20 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Black chickpea Pulao
Kale chane ka Pulao:
1. Take 1/4 cup oil
1. Get 2 green cardamom
1. Make ready 2 black cardamom
1. Make ready 4-5 cloves
1. Take 1 star anise
1. Get 1/2 tsp cumin seeds
1. Prepare 2 onion cut it into thin slice
1. Make ready 250 g Beef / lamb / mutton mince (without fat)
1. Take 2 tsp ginger & garlic paste
1. Prepare 2 Tbsp green chilli paste
1. Make ready 1 cup yogurt whisk
1. Get 1/4 tsp cumin powder
1. Take 1/4 tsp coriander powder
1. Prepare 1/4 tsp garam masala powder
1. Make ready 2 cups black chickpeas (boiled with salt) OR you can use tin chickpea
1. Prepare 1 litre water or as needed
1. Prepare 1 tomato cut into sliced
1. Take 2-3 fresh green chilli
1. Make ready 1/2 kg basmati rice (soaked 2 hours)
1. Get to taste Salt
Kale Chane (Black Chickpeas) Curry is easy to make. It is Protein Rich, Full of fiber, Tasty and Vegan. I make a big batch and store the left overs in. Kala Chana (Black Chickpeas) Pulao, protein rich one-pot meal.
##### Steps to make Black chickpea Pulao
Kale chane ka Pulao:
1. 🌸METHOD ::/ - In pot,add oil - Add green cardamom,black cardamom,bay leaf,cinnamon stick,black cloves,star anise, cumin seeds and mix well. - Add onion and fry until light brown.
1. Add beef mince and mix well until it changes color. - Add ginger garlic paste,green chilli paste and mix well.
1. Add yogurt,salt,cumin powder,coriander powder,garam masala powder,,mix well and cook for 8-10 minutes. - Add black chickpeas and mix well. - Add water and mix well.
1. Add tomato,green chillies and mix. - Add rice,mix well and cook on high flame until water is reduced then cover and steam cook on low flame for 10-15 minutes. - Leave for 5 mins then serve with raita and salad. - Enjoy !
I make a big batch and store the left overs in. Kala Chana (Black Chickpeas) Pulao, protein rich one-pot meal. This is one of the quickest and tastiest option for a healthy lunch box. This chickpeas along with onion, tomato and other Indian spices are cooked together with rice to get a very nutritional rich. Pin it for later- If you wish you try this recipe later, click on any of the pictures to Most Recent Articles.
So that is going to wrap this up for this special food black chickpea pulao
kale chane ka pulao recipe. Thank you very much for reading. I am confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!