Green 3 Juice. Huge Selection at Great Low Prices. In this version of green juice, we add ginger to spice things up. The sweetness of the apple, the tart kick of lemon, and the health benefits of ginger combines really well.
Jolt yourself into action with this delicious, vitamin-packed cup of goodness.
With this nutrient-dense cup of juice, you'll get enough focused energy to tackle any job ahead of you.
With a tinge of brain nourishing lemon and ginger, this juice also contains blood-pressure.
You can have Green 3 Juice using 9 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Green 3 Juice
- You need leaves of kale.
- It's of Large handful spinach.
- Prepare 1 head of romaine.
- Prepare 2 of celery stalks.
- It's 1 of large or 2 small cucumbers, peeled.
- You need 1 of small bunch fresh parsley.
- Prepare 1 of apple.
- Prepare 1/2 of lemon, peeled.
- It's 1/2 of -inch piece fresh ginger, peeled.
Lemon helps detoxify the liver and dissolve mucous, apple helps break down toxins in the intestinal tract, kale and Swiss chard add cleansing chlorophyll to help build blood, regenerate cells, and clear the respiratory tract. Is there anything more emblematic of the wellness movement? The starring vegetable may change (spinach, kale, and now celery juice), but green juice in general has stood the t "Green juice can be a great way for people who don't like to eat veggies to get some greens into their diet," says Diana Sugiuchi, R. N., founder of Nourish Family Nutrition.
Green 3 Juice instructions
- You can substitute romaine, celery, spinach with kale, or only use one kind of green leave..
Tips for making and drinking detox green juice: Homemade juices are best enjoyed right after juicing. Store it in a glass jar/bottle sealed with a lid. Upon waking, drink your first juice, and drink your next juice in order every two hours thereafter. Starting to make green juices can be super exciting and discouraging at the same time. The first green juice I made tasted awful!
