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date: 2020-11-10T13:31:40.733Z
image: https://img-global.cpcdn.com/recipes/da2c2752ed4d33b8/751x532cq70/kiddies-meal-yambeans-with-shredded-smoked-titus-fish-veg-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/da2c2752ed4d33b8/751x532cq70/kiddies-meal-yambeans-with-shredded-smoked-titus-fish-veg-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/da2c2752ed4d33b8/751x532cq70/kiddies-meal-yambeans-with-shredded-smoked-titus-fish-veg-recipe-main-photo.jpg
author: Carolyn Schwartz
ratingvalue: 4.8
reviewcount: 32906
recipeingredient:
- "300 g yam cubed"
- "200 g black eyed beans"
- "20 leaves green leave"
- "50 ml Groundnut oil"
- "1 kg smoked titus fish"
- "2 medium scotch bonnet pepper"
- "1 sachet gino magic tomato paste"
- " Seasoning"
- " Salt"
recipeinstructions:
- "Par boil the yam with little salt and set aside"
- "Parboil beans in little salt until soft and sieve out the water."
- "Then place a pot with groundnut oil on the fire and allow to heatup then add the gino magic paste"
- "Stir and add the mashed scotch bonnet pepper and add little seasoning"
- "Stir well and fry for 30secs then add the par boiled beans"
- "Add the parboiled yam"
- "Then add the deboned smoked titus fish and sliced green leaves"
- "Stir well and allow to cook for 3 minutes"
categories:
- Recipe
tags:
- kiddies
- meal
- yambeans
katakunci: kiddies meal yambeans
nutrition: 192 calories
recipecuisine: American
preptime: "PT17M"
cooktime: "PT49M"
recipeyield: "4"
recipecategory: Dinner
---
![Kiddies meal.. yam/beans with shredded smoked titus fish veg](https://img-global.cpcdn.com/recipes/da2c2752ed4d33b8/751x532cq70/kiddies-meal-yambeans-with-shredded-smoked-titus-fish-veg-recipe-main-photo.jpg)
Hello everybody, it is John, welcome to my recipe site. Today, we're going to make a distinctive dish, kiddies meal.. yam/beans with shredded smoked titus fish veg. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
This video shows how to prepare a simple veg meal from Kerala cuisine. Beans Thoran and Yam kootukari are typical traditional dishes. Shrimp and fish powder/flour are widely used in west Africa cuisine to reach an authentic flavour in various soups, stews and in the preparation of a. Today I m cooking yam porridge with Beans and fish.
Kiddies meal.. yam/beans with shredded smoked titus fish veg is one of the most favored of current trending foods in the world. It's appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Kiddies meal.. yam/beans with shredded smoked titus fish veg is something which I've loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook kiddies meal.. yam/beans with shredded smoked titus fish veg using 9 ingredients and 8 steps. Here is how you can achieve that.
##### The ingredients needed to make Kiddies meal.. yam/beans with shredded smoked titus fish veg:
1. Prepare 300 g yam (cubed)
1. Take 200 g black eyed beans
1. Make ready 20 leaves green leave
1. Get 50 ml Groundnut oil
1. Take 1 kg smoked titus fish
1. Make ready 2 medium scotch bonnet pepper
1. Make ready 1 sachet gino magic tomato paste
1. Get Seasoning
1. Get Salt
This bean-based vegetarian curry dish is popular in Northern India, flavoring the beans with a lovely blend of garam masala, ginger, turmeric, coriander, chiles, and garlic. It comes together in under an hour and tastes great served over white rice with a side of pickle. See more ideas about Yams recipe, Asian snacks, Malaysian food. Jamaican run down - Mackerel or red snapper fish enjoyed in Caribbean cooked in coconut milk, tomato, onions, garlic and other seasonings , until it thickens up.
##### Instructions to make Kiddies meal.. yam/beans with shredded smoked titus fish veg:
1. Par boil the yam with little salt and set aside
1. Parboil beans in little salt until soft and sieve out the water.
1. Then place a pot with groundnut oil on the fire and allow to heatup then add the gino magic paste
1. Stir and add the mashed scotch bonnet pepper and add little seasoning
1. Stir well and fry for 30secs then add the par boiled beans
1. Add the parboiled yam
1. Then add the deboned smoked titus fish and sliced green leaves
1. Stir well and allow to cook for 3 minutes
See more ideas about Yams recipe, Asian snacks, Malaysian food. Jamaican run down - Mackerel or red snapper fish enjoyed in Caribbean cooked in coconut milk, tomato, onions, garlic and other seasonings , until it thickens up. Canned yams are glazed with butter and brown sugar, topped with marshmallow, and baked in this satisfying Thanksgiving classic. The recipe didn't mention draining the canned yams, so I didn't. Most of the marshmallows fell into the juice and dissolved, and I ended up with yams floating in a watery.
So that is going to wrap this up for this exceptional food kiddies meal.. yam/beans with shredded smoked titus fish veg recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!